36. Ego vs. You: Who’s Really Running Your Life?

In this episode of the Resonance podcast, I connect with James Stark, creator of the ALIM Method, emotional intelligence teacher, and guide in deep subconscious integration. 

For over a decade, James has supported thousands of people worldwide in moving beyond temporary peak experiences and into grounded, embodied transformation. His work focuses on emotional self-reliance, nervous system coherence, and lived integration, helping people step out of cycles of seeking and into conscious being. 

Together, we explore what it really means to transcend the ego, move beyond survival patterns, and live from deeper awareness rather than conditioned identity. 

Ready to see who’s actually running your life: your ego, or your true self? Let’s dive in! 

 

💌 If you haven’t yet signed up for my free weekly newsletter filled with practical wisdom on how to balance ambition with wellbeing, Flourish Weekly, you can sign up now and get it delivered straight to your inbox here  
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Hi there,  

If you’re loving this episode and you know the way you’re working isn’t working… then I’ve got something just for you… 

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Before you go, snap a screenshot of this episode playing on your device, post it to your story and tag me @viktorialevenberg – I’d love to connect! 

 

In this episode, you’ll hear: 

  • What the ego actually is (and why it’s more than just “being selfish”) 
  • The difference between soul, spirit, instinct, and conscious choice 
  • Why spiritual knowledge alone doesn’t change your life, application does 
  • How identity, healing work, and even “doing the work” can become ego traps 
  • Where to start if you feel stuck in survival mode, reactivity, or overthinking 
  • How emotional intelligence and awareness unlock real inner freedom 
  • The one simple but powerful question that brings you back into alignment 

 

If you’ve been achieving, striving, and doing all the “right” things yet still feeling stuck in stress, confusion, or disconnection from your true self, this episode is for you. 

“If there is a challenge in question or uncertainty about things or decisions, always ask yourself, is it based, is my decision based on fear or based on love, and always choose love.” — James Stark 

 

🎙️ You Have All The Time In The World 🎙️ 
& If You’re After Timestamps… Here You Go! 👇🏼 

00:00 – Welcome to Resonance
04:29 – Meet James Stark
29:34 – Removing a Decade of Identity
32:51 – When Healing Becomes a Business
37:17 – When Ego Gets Trickier
52:32 – Are You Living from Instinct or Conscious Choice?
58:20 – Where to Start: Awareness
01:09:11 – The ONE Thing: Love Over Fear
01:13:56 – Closing Reflections & Call to Action 

 

LINKS & RESOURCES: 

🚨 Be the FIRST to know when doors to Efficiency Made Easy open, join the PRIORITY waitlist today!  
https://www.viktorialevenberg.com/success  

 

✅ Your invitation today: Pick one tool, teacher, or practice that’s been calling your attention and take one small step towards implementation. I’d love to hear your thoughts! DM me on Instagram @viktorialevenberg for a chat! 

 

📖 The Map of Consciousness Explained by Dr. David Hawkins

 

📖 Letting Go by Dr. David Hawkins

 

🎙️ 7. Meet Your Inner Roommate: Who Are You, Really? 

 

🎙️ 10. The Mystical Alchemist’s Path: Turning Challenges Into Gold with Heather & Donny Regal 

 

🎙️ 14. Follow Your Heart and Find Out with Zack Bodenweber 

 

CONNECT WITH JAMES: 

📲 Instagram: @spiritofjames 
☎️ Telegram: @SpiritOfJames 
📖 The ALIM Method: Master Emotional Intelligence to Unlock Your True Potential 

 

DISCLAIMER: The views and opinions expressed by guests on Resonance are their own and do not necessarily reflect the views of Viktoria Levenberg, LVNHealth, or anyone working within the LVNHealth brand. This space welcomes a diversity of ideas, experiences, and stories, and part of resonance is learning to take what aligns and gently leave the rest.  
Also… While I’m a National Board-Certified Health & Wellness Coach, and deeply passionate about well-being, this podcast is intended for educational and inspirational purposes only. 
Resonance does not substitute personalised medical, psychological, or therapeutic advice. Always seek guidance from qualified professionals for any physical, emotional, or mental health concerns. 

 

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