Resonance – Episode 42
Verbatim Transcript
Speaker: Viktoria Levenberg
Guest: Jun Jared
Jun Jared: What’s in here is reflected outwards. If you think nice and sweet thoughts, if you
believe them you’re gonna feel them. Based on how you feel, the words you speak change. The
actions you demonstrate change in every single area of life. Where’s the near goal in the very
near future? It’s letting people remember heart resonance and soul awareness. And the only way
again to invest in that is to have a mirror that we recognise on a heart and soul level, and that
mirror needs to have a heart and soul. You wanna have your mind as an ally.
Viktoria Levenberg: In today’s episode, you are going to hear from Jun, the founder of the
Academy for the Soul, speak about ancient practices like breathwork, bodywork, and ecstatic
dance so that you can plug back into source instantly and quickly create resonance in your
system and rewire your mind to support your goals rather than sabotage them. Let’s begin.
Viktoria Levenberg: Welcome to Resonance, the podcast for high performers and entrepreneurs
who wanna do life, work, and success differently. I am your host, Viktoria Levenberg, and I’m
obsessed with efficiency, productivity, and planning in a way that harnesses your energy and your
natural rhythms while keeping you in alignment and integrity. Because I have figured out that
lasting success is not about the hustle. It is about being in Resonance. Let’s begin.
Viktoria Levenberg: In this episode, my guest Jun and I dive into a whole toolkit of nervous
system regulation formulas, mind reset tools, and so much more that you get to use to create
quick and efficient results in your life so that you can get back to doing the things you love and
making your biggest goals a reality. Now Jun is a dear friend of mine. He and I did the emotional
intelligence coach teacher training like many, many years ago. In fact, we facilitated a few
transformative sessions on one another, and then later on, you know, he went on to create his
own business and the Sacred Breath formula, which you’ll get to learn about. And I was actually
one of the very first members to be facilitated through that program and become a certified
Sacred Breathwork Facilitator, which is so special. Not many people know this about me because
it’s one of those tools that I keep in my tool belt for my super special VIP clients.
And you know, it is just so cool being able to bring him onto the show because he is someone
that, yes, you know, is on the spiritual path, is a very conscious heart-centred human, and yet
also really grounded in the 3D reality and so, so strong and solid in his boundaries and his values
and his identity. And I truly respect that, and I think that is why, you know, we are on that same
wavelength and he gets to be on this pod— and he gets to be on this podcast here with you
today.
So look, I think what sets Jun apart from a lot of people in the yogic community is that he is very
aware that most people, especially listeners of Resonance, are not choosing the path of being a
Buddhist monk. No, because otherwise you’d already be there. And that’s wonderful for some
people, but here we are in this, you know, 2026 modern-day reality. And so he shares some really
specific tools, ways, practices—both ones that he teaches and some that he implements for
himself—that can really quickly return you back to Resonance, to alignment, to coherence, to
calm, to clarity, to being a supporter of your own dreams and your own mind quickly and
efficiently.
So without further ado, let’s begin. Enjoy the episode.
Viktoria Levenberg: Welcome, Jun. Thank you so much for coming to Resonance.
Jun Jared: Thank you for being in Resonance.
Viktoria Levenberg: Yes, well, wouldn’t the world be a very different place if we all operated from
a space of resonance together?
Jun Jared: It definitely would. And so much more joy and grace on earth.
Viktoria Levenberg: Hmm, yeah. And that’s what we’re doing here, I think, just by embodying it
for ourselves, you know. And I’m so grateful to have the privilege to bring you into this space as
well. And you know, I genuinely believe that the body of work that you share and your journey is
so, so powerful. So I would love to give you the opportunity to introduce yourself. Tell us who you
are, what you do, a little bit of your story.
Jun Jared: Happy to. Yeah. So as you mentioned, my name is Jun, and my story— and let’s start
from the spiritual point of view of it all. The story of my soul is that it comes to earth to, number
one, bring resonance. Number two, invoke more joy. And then eventually ease into peace.
And I come to believe that every soul that comes to earth, for how many times it comes to earth,
and my soul came to earth, I don’t know how many times. You know, one can just guess. Some
people say they know, some people say they don’t know. I’m just gonna leave that open to God’s
knowing. Haha. Yeah.
But what I definitely came to conclude is that every action that I take, or everything that’s being
created through me— and you mentioned bodywork, you mentioned energy work, I’ll share a
little more about that in a moment— but everything that comes through is in service of
refinement. Oh yeah. In service of refinement and in service of letting hearts blossom and letting
souls be remembered so that we come to an understanding of our multilayered self and not just
our human sense of self.
Yeah. And my personal journey— I grew up in Switzerland. My mom’s Dutch, my dad is Swiss, and
I’m currently in Bali, which is where I’ve lived for the last seven years. Haha.
And in Bali you have this fun term for a dish that’s ordered here a lot. It’s called nasi campur,
which means mixed rice, right? Hahaha. Every time I explain what I am to people, because they
ask here where do you come from, I say I’m a orang campur, which means a mixed human.
Viktoria Levenberg: Oh, that is so cool. Can you say that again?
Jun Jared: Orang campur. Orang. So like from the orangutan—in Indonesian orang means human.
Viktoria Levenberg: Uh-huh.
Jun Jared: And campur is mixed. Campur.
Viktoria Levenberg: Okay. Orang campur.
Jun Jared: Yeah.
Viktoria Levenberg: I love that so much. Only because I also identify as that. So I’m gonna add
that to my dictionary. Orang campur.
Jun Jared: You are a Vicky campur.
Viktoria Levenberg: That’s it, yeah.
Jun Jared: Yeah. And so after a while of growing up in Switzerland, learning what I learned—
which is graphic design—I studied graphic design in the past and studied marketing and worked
very shortly in that field. But there was a very quick realisation of dissonance in my work in that
field.
Jun Jared: Which, for those of you that do graphic design out there, you know that you sit on a
laptop a lot. You’re on the screen a lot. You’re executing a lot of dreams for other people. And
some of them you might be in resonance with. I know I made your logo, the LVNHealth logo.
Viktoria Levenberg: Yes you did.
Jun Jared: I was in full resonance with. But very often you end up—or I ended up—working for
people that I wasn’t in resonance with.
Fun example here. We had an illustration job at the atelier, the small office that I worked at, and
it was for a restaurant that was specifically known for serving deer meat.
Viktoria Levenberg: Yeah.
Jun Jared: And I’m vegan, right?
Viktoria Levenberg: Yeah, yeah.
Jun Jared: You’re like, make illustrations for our menu card, and I’m like, oh wow. My heart is
bleeding. I am not— I’m not gonna do that. So I quit that job and all those jobs pretty quickly, and
I relocated to Bali with the longing of I gotta figure my heart out and I gotta feel some inner
layers.
Viktoria Levenberg: Mm-hmm.
Jun Jared: And so that happened over the last seven years. And through that internal process of
rooting into the soul and rooting into the heart, eventually new formats of healing were born
through my curiosity, my playfulness, and my presence on earth.
And one of them is sacred bodywork. It’s a beautiful hands-on modality to release tension,
emotional and physical, in the body.
Viktoria Levenberg: Hmm, yeah.
Jun Jared: Another modality that was born was Sacred Breathwork. Uh-huh. A beautiful
refinement of modern-day breathwork through the revival of yogic wisdom. So we’re bringing
the old deep wisdom of yoga back into the modern breathwork practices and making it very
ceremonial and very—just heartfelt. Very graceful and very heartfelt.
Viktoria Levenberg: Yes.
Jun Jared: You’re a facilitator, and you know, so you know.
Viktoria Levenberg: Well, I know. But my listeners don’t, so we’ll definitely dive into a lot of that.
But it’s just a lot of resonance is coming through as you’re sharing this. Yes. Yes.
Jun Jared: Yeah. And there’s a couple more formats that I’m sure we’ll touch base on. The third
one is ecstatic angel dance. Really fun way of weaving mantra and sacred song with sober dance
parties. Barefoot sober dance parties.
Viktoria Levenberg: Yeah, oh fun. That’s my kind of dance party, I’m gonna tell you that.
Jun Jared: Yeah. So that’s a little bit about me. Today I sit here as the founder of a platform called
the Academy for the Soul, which is again devoted to letting hearts blossom, letting souls
remember themselves, and whenever they do, coming into a place of not just serving their own
well-being but spreading—right—creating more resonance in their community, in the people
around them.
: So we have a lot of people coming in that start with their own healing journey. Yeah. And then
eventually they realise, just like I did, oh, I can’t continue the work that I’m doing. Somehow it’s
no longer in resonance. I gotta bring more healing. How do I do that? Well, then we have the
facilitator trainings where we teach them how to facilitate group and one-on-one sessions and
make either a side hustle income or eventually be supported by being a coach, healer, facilitator
in breathwork. And yeah.
Viktoria Levenberg: Yeah, and I think that’s so potent. As you say, it’s sort of, you know, our
journey often begins with our own healing, as it did for yourself. It’s sort of that, you know, the
hero’s journey. As I’m sure probably in marketing you are also taught around the storytelling,
right? And so you head off on the adventure, and then you’re facing the challenges and you find
your teacher, find your wayshower, who helps you overcome the challenges.
And then what most people don’t realise is that the second half of the hero’s journey is the
returning, the coming home, and spreading that ripple effect, spreading that love, that heartfelt
connection, the return to the soul with others so that you then get to be the hero in their story.
Which is so special.
And I’m really excited about this new chapter for you as well. It’s new and not new, you know. It’s
sort of—I know that the Academy for the Soul is sort of in its birthing stage, which is such a
special potent space to be in.
Before we dive into these modalities and all the wisdom you’ve got to share, I also have a
question I love to ask my guests. And that is: what’s one thing that doesn’t show up on your
official bio, so we wouldn’t know unless we listened to this podcast?
Jun Jared: I love that one. And there’s one that pops up immediately. Uh-huh, yeah. I’ll share that
with you. Good question. One thing that catches most people off guard, and they don’t know
about me, is that there was a short chapter in my life where I was active on a platform called
OnlyFans.
Yeah.
Viktoria Levenberg: Haha, I remember. You did that, yeah.
Jun Jared: Yeah, that was a short chapter of my soul wanting to experience something completely
different again. And the souls are here to experience themselves in many ways. So that was—
yeah, that’s one thing that I usually don’t put in my bio. But I love to share that because it gives
so much smiles and raises so many questions.
Viktoria Levenberg: It does. And you know what? I love that you’re just so playful and so fun and
so joyful about it, you know. And I still remember the very first time I heard about it when we
were chatting. And it was just like the pure, innocent joy and love and intent that you—you know,
this chapter of your life was—it was like so cool. It was like OnlyFans for spiritual seekers. Pretty
much so, yeah. That’s quite fun.
Jun Jared: That was the idea. That was the intention and the challenge. Because most people on
OnlyFans weren’t spiritually seeking yet.
Viktoria Levenberg: Until they make it here.
Yes, exactly.
Well, you know what’s—it’s—I genuinely believe that everything we do in a life has a purpose.
And whatever it is, there’s some kind of lesson, there’s something in there for us. And that’s so
cool. And thank you for sharing that. I think that, you know, alongside myself, many of our
listeners will be giggling and also having a lot of questions, DMing you about it. Hahaha.
Jun Jared: I love that open book.
Viktoria Levenberg: That’s it. That’s it.
And I mean, speaking of open book, tell me a little bit more. Let’s start with Sacred Breath
because that’s sort of something that I’m really familiar with, having completed your breathwork
facilitator program.
And interestingly, you know, where I am in my journey is I cherish these tools. They are so, so
sacred. And having received the certification, obviously I got to practice it on people and I see
how deep it goes into the soul. And to me and the purpose that I am here to fulfil on this earth,
I’m like—I wish to reserve this intimate experience for really small, intimate containers where I
have agency over more than just the fleeting 60-minute, 90-minute breathwork class that we’ve
unfortunately been so commercialised into.
And I know that all of these have a place and a space to be. So I would love to hear from you, first
of all, what makes Sacred Breathwork different? Someone who’s never heard of breathwork
before—they might just be like, so you just tell me to breathe? Just explain it to us, you know,
because my listeners are also just normal everyday people who may have never tried breathwork
before.
Jun Jared: Yeah, let me put it in words to the best of my capacity. And you know, you’re not
wrong with what you just said so playfully—we’re telling people to breathe. I mean, that’s part of
the whole thing.
But what makes breathwork such a special experience, and why globally it’s coming up more
again—or I love to say it’s being remembered more again—is we’re coming into an era of
remembrance. If you look at some of the ancient scriptures from the Vedas and yogic wisdom,
there’s deep, deep wisdom coming there. I’ll summarise it.
But we speak of different time ages, and currently those books speak of coming into the age of
remembrance toward enlightenment. Right?
Viktoria Levenberg: Yeah.
Jun Jared: And so as we’re walking through our life, as we’re dancing, as we’re breathing through
our life, what makes breathwork intriguing and very interesting for people is because it helps
them not only speak to the voices in the mind and kind of nourish that landscape so that that
becomes a little more peaceful and calm.
But working with the breath—and there’s many ways to do that, I’ll share a little bit about the
Sacred Breathwork formula in a moment—working with the breath helps you process emotional
stagnancy, emotional storage.
So if there is anger that’s kind of cooking within and you don’t really know what to do, working
with the breath is a gateway or a language that speaks to anger and helps it leave you more
efficiently than meditation sometimes.
Viktoria Levenberg: Mm-hmm.
Jun Jared: And at the same time, breathwork helps the physical body recalibrate. So when we go
into a breath journey, we change our breath rhythm. We change our breath pattern from just the
default breathing that we’re doing.
We bring more awareness to maybe deeper breaths, maybe faster breaths, maybe slower
breaths. And all of those have an effect on the physical body.
So the funnest way I love to explain it in short is—it’s deep science, but we’re gonna simplify it.
Let’s say there is oxygen and there is carbon. And let’s say the oxygen is like the traffic and all the
little vehicles that drive valuables over the roads. And then the carbon is like the roads and the
pavement, the grip on the roads.
And so when we are in an imbalance and we feel physically stagnant, we feel apathetic, we feel
numb, or just our body feels stiff, there is maybe too many roads and too little energy, too little
cars driving valuables. Too much carbon, too little oxygen.
We become numb, apathetic, slow, and physically don’t feel empowered in our body.
Or it’s the opposite. We have ADHD. We breathe fast and shallow. We have too much oxygen and
too little roads in our body to actually hold that energy.
Viktoria Levenberg: Anxiety would be a big one.
Jun Jared: Anxiety, overthinking…
Viktoria Levenberg: Stress, overwhelm.
This is all like—you’re speaking to my people here.
Jun Jared: Yeah.
Viktoria Levenberg: Yeah.
Jun Jared: Yeah, we know that. We know that all too well. And we also have figured out—I bet
your people have too, everyone listening here—that many of the things we try that we learn,
let’s say from a guru about meditation, sit down, be still for an hour—it’s not gonna work. Your
mind is not gonna surrender.
Viktoria Levenberg: Right. Yeah.
Jun Jared: And so working with the breath, it’s a very efficient way to balance out the carbon and
oxygen.
So if there’s too much energy and too little pavement, you’re gonna create a little bit more
pavement, a little more roads through breathwork so your body energy can find a home within
you and it’s not over-buzzing.
Or the opposite—it’s gonna give you the energy you need to get things done and to stay on track
with your tasks, with your plans, with your visions, with your path in life, your destiny, let’s say.
So that about breathwork.
Now there’s many different styles of breathwork being established. Sacred Breathwork—our
formula—was born because many of these styles are creating even more stimulation.
There’s a lot of breathwork where we learn to breathe in and out the mouth, and we learn to
breathe in and out rapidly and repetitively over a very long period.
Viktoria Levenberg: Which like I just wanna add and and I don't know if you're gonna go there but
like to again I'm speaking to like my high performers and entrepreneurs who are running on
overdrive to a nervous system that's already deregulated. That is not what you wanna be doing
that is just adding fuel gasoline to the fire yes.
Jun Jared: Uh huh yes.
Viktoria Levenberg: Well put which is which is what really drove me to to your specific practice so
carry on.
Jun Jared: Thank you yeah. I also have to say this is what drove me to create this formula right.
Because I was investigating breathwork as a tool to navigate my emotional overwhelm and my
stress feelings and the overthinking and the anxiety. And I did have some good experiences with
other breathwork techniques, other ones than Sacred Breathwork, but most of the time it was
just like going for another little spike and a little high and another little adrenaline kick and then
coming back into the same overthinking, over-anxious mindset. It didn't create a change. It didn't
create a lasting pivot.
And then Sacred Breathwork was born out of my devotion to yoga and my deep deep love for the
roots of yoga. I do wanna say here when we look on Instagram and we look at yoga you see five
percent of what yoga is.
Viktoria Levenberg: Probably 0.0005 haha.
Jun Jared: You see nice bodies in tight clothes doing crazy things and it becomes completely
inaccessible. And so I just want to say when I speak of my love and devotion for yoga, yoga as a
word translates literally to union.
Viktoria Levenberg: Mm hmm.
Jun Jared: Yoga means union and so the core purpose of yoga is to come into union with your
inner beloved, with your soul, with whatever beats your heart and breathes your breath when
you don't consciously do it right.
Viktoria Levenberg: Hmm yeah.
Jun Jared: Like the ultimate caretaker, the ultimate beloved that lives within all of us. That's what
yoga is meant to do and what it's designed for, let's say.
Viktoria Levenberg: Mm hmm.
Jun Jared: So out of that inspiration and out of my journey with yoga, eventually breathwork was
influenced and I started adapting the formulas that I was trained in before Sacred Breathwork
was born and I just refined them. I refined them into a place where the breath doesn't create
more overwhelm but it also takes you out of apathy and numbness if you're there. So it basically
treats the breath like your ultimate guide. And the formula helps you trust into the wisdom of
your breath.
So the experiences people have are they're either very emotional. Sometimes they're very
mental. They're like curious to hear from you as well if you want to. The emotional effects of
Sacred Breathwork.
Viktoria Levenberg: I think it it's as you say that the experience can vary so much. I think not just
from individual to individual but from day to day practice to practice because we are such
multifaceted beings. And I genuinely believe that you know what you receive on the day is what
you were meant to receive.
And so having of course experienced a handful of journeys you know there have been big
emotional releases, there have been absolute just ecstasy and bliss and love and connection, you
know it's like personal favourite haha. There have been other ones that were just like really
relaxing. You're like okay cool like this is just pretty chill today.
And so I think it is so special and being someone you know again who tends to as a Vata dosha
type tends to need a lot of grounding and stability and nurturing the softer safer I wanna use the
word safer approach of Sacred Breathwork really really resonated with me. So like out of
everything I've tried out there from big name brands to you know sort of like all the popular stuff
I genuinely believe that what you've got here is so special.
And I am so privileged to have been one of the first certified facilitators and now to have you
share your story and you know help bring you to more people. It's yeah it's just really really
special.
Jun Jared: Thank you.
Viktoria Levenberg: Thank you welcome.
Jun Jared: Hmm. And you know it's my personal favourite too to have these like oceans of love
open up through your breath. That deep deep bliss, that deep inner bliss.
And most of the times in my experience for my own practice but then also witnessing these
thousands, it's been thousands by now that tried these formulas. It's insane. The first time we did
it was like a couple of dozen and now it's been thousands that walked in and out these classes.
Viktoria Levenberg: Yeah so cool.
Jun Jared: It's really special. And just looking at all their experiences, it's always been very blissful
and very neutralising for the mind, just really stilling the mind into a peaceful state and then
feeling a sort of love for self and for anything and everything really that for many people is new
or forgotten.
Viktoria Levenberg: Mm hmm yeah. New or forgotten yes. And so I would love to ask you, you
know say someone like listening who's never tried breathwork before and they're hearing it and
they're like oh this sounds pretty cool like yeah I'm feeling anxious and stressed and
overwhelmed.
It's like what do I get from it you know? Because a lot of people there's always this sort of like I
don't wanna say resistance but maybe a little bit of doubt behind these I don't wanna say newer
but more unconventional practices that you won't see you know on an average gym schedule
unless you live in Bali.
So I just really wanna like anchor it into the 3D as to like the tangible benefits of practicing
breathwork and when it's really great to do it, you know what it could help someone with. Could
you share a little bit around that as well?
Jun Jared: Of course, of course. The first thing and the most tangible thing that many many have
experienced is let's say your mind is a radio.
Viktoria Levenberg: Mm hmm right.
Jun Jared: And each one listening or watching this right now you can identify for yourself how
many channels are you listening to, how many at the same time right?
Viktoria Levenberg: And what quality of channels
Jun Jared: And what quality is it?
You're a fool, you're an idiot. Or is it actually very sweet and very loving right?
Viktoria Levenberg: Yeah yeah.
Like you're amazing and you're doing so well and I love you and you're perfect and everything
you're doing is incredible.
Jun Jared: Yes exactly.
And so all these voices of that radio they go on and on and on and on and on and on and on
unless we find a way to actually access these buttons and turn up volume and turn down volume.
And so what Sacred Breathwork does it's like you're putting your fingers on these buttons. You're
actually starting to attune the voices of your mind.
And so when we make a practical example let's say you go throughout a day of work and it's very
busy. There's like twenty things that need to be done. At the same time your cat is at the vet or
your dog's sick and it's just life is really throwing the challenges at you right.
Viktoria Levenberg: Mm hmm.
Jun Jared: And you go through that day with a mind that produces continuous voices of
judgment, of fear, of anger. Your whole body is gonna feel terrible. You are not gonna be able to
perform, show up with presence, with clarity.
Maybe your leadership decisions are gonna be completely off right.
Viktoria Levenberg: Yup yup.
Jun Jared: You lose money because you make a decision that's affecting the whole team very
negatively.
So in other words, and this is a bit more the yogic perspective, what's in here is reflected
outwards.
Viktoria Levenberg: Hmm yeah right.
Jun Jared: So your inner world affects and reflects the outer world and the outer world reflects
and affects the inner world. So what Sacred Breathwork does it gives you this fine tuning and
attunement of your inner world, your mental landscape, which of course corresponds with your
emotions directly.
If you think nice and sweet thoughts, if you believe them, you're gonna feel them.
Viktoria Levenberg: Haha 100%.
Viktoria Levenberg: If the word mindfulness has ever felt vague, overwhelming, or just like a little
woo woo, you know a little out of reach, I have created something just for you. It's Live in
Presence: Eight Days of Mindfulness. It's my free online course that gently walks you through
everything I wish I had known when I first heard the word mindfulness.
Without the funky jargon or getting super complicated as the yogis tend to do okay. Over eight
days you will receive short grounded lessons and simple practices that you can literally weave
into your life starting today, even if you're busy, tired, or feeling totally out of sync.
It is the perfect solution to regulating your nervous system when you don't know where to start.
The link is in the show notes below.
You can sign up for free at viktorialevenberg.com/liveinpresence or through the link in my bio at
Viktoria Levenberg. Because presence isn't something that you need to earn. It is something that
you get to return to. So speaking of returning, let's get back to the episode.
Jun Jared: You're gonna feel them. Based on how you feel, the words you speak change, the
actions you demonstrate change in every single area of life. So back to the example. You're going
through a day where everything is challenging, extremely challenging.
Viktoria Levenberg: Uh huh.
Jun Jared: You don't wanna have your mind be challenging you as well. You wanna have your
mind as an ally.
Viktoria Levenberg: That's it yeah.
You wanna be on your own team.
Jun Jared: You wanna be on your own team.
Mm hmm. And you wanna actually have access to choosing a team that's cheering for you and
supporting you and holding you right.
Viktoria Levenberg: Yeah.
Jun Jared: And so that's what Sacred Breathwork does. It gives you this awareness, this plug in
and this attunement.
Viktoria Levenberg: Mm hmm.
Jun Jared: Being your own friend throughout it all.
Oh you see, that attunement to being your own ally through it all.
Viktoria Levenberg: Yeah and I love that you say that because I was literally on a coaching call this
morning where one of our coaches said your mind is actually the only thing you really have
agency over. Anything else out there, it is so far beyond your influence.
But this little thinking machine, as you say, you get to choose. And unfortunately most people are
so stuck in their default mode. And the default mode as we know and we learned from James
and the works of David Hawkins is stuck in survival mode.
And so I would say, and I'm curious to hear your thoughts if you agree with this, I would say like
step one is get yourself into Resonance. Get out of survival mode so that your nervous system is
in a state of Resonance. Effectively it is in the parasympathetic nervous system state.
And then you also get to start to fine tune and use these tools to consciously choose your
response next time. And I believe that Sacred Breathwork does both right. It gets you into that
space of parasympathetic activation and then it moves you through the journey to help be the
conductor of your own inner orchestra.
Jun Jared: Yes.
Beautifully put. That's exactly what it is.
Viktoria Levenberg: Yeah yeah. Wow. And I'm so curious to hear, you know you said something
earlier that really kind of struck a chord for me and I wanted to circle back to. Which is this reality
that so many of us live in right, the daily overwhelm, the constant hustle.
Because the thing is like no matter where we are, whether you're an entrepreneur, whether you
are in a corporate job, whether you're a stay-at-home parent, you are faced with life's demands.
There's a lot to do. There's a lot of pressure. There's people tapping you on the shoulder.
And then you've got the unexpected things of, you know whether it's like you said, use the
example of pets, you know, passing, etc., which I know you personally had a lot of experience
with yourself. I personally had a lot of experience with family members in hospital.
You know there's a lot going on in life full stop. It's a given.
So for you personally, what are some of your go-to tools, practices, methodologies to come back
to centre when life just feels like a lot?
Jun Jared: First of all I wanna say thank you for pointing out that there is many right. It's not one
tool, it's tools.
Viktoria Levenberg: Mm hmm.
Jun Jared: And to answer on a personal note, throughout my life there's been a constant
evolution of these different flavours. Self-care, self-love, and attunement to come into resonance.
And so where I'm at today, after almost a decade of really figuring out the efficiency for me, the
placement of the practice right. I don't wanna and I cannot spend four to five hours a day on a
practise.
Because you say it, life demands things. Things are happening. Conversations need to be had.
Viktoria Levenberg: You're not a Brahman you know. No you're Jun in 2026 who's an
entrepreneur and you know on a spiritual path yes and also yes like living in this 3D reality where
we got bills to pay y'all.
Jun Jared: Hahaha yes exactly.
So we all don't have five hours a day unless we choose the path of Buddha. We remove ourselves
completely from society and we go seek enlightenment through the deep stillness of meditating
by ourselves.
Also okay. Also okay for many of us right now not the path.
So what works very efficiently for me and has for a long time is of course having a toolkit of
different practices. And also practising this radical honesty, which is developed over time by just
asking yourself what do I really need right now.
What do I really need. Like do I need some movement, do I need just some stillness, do I need to
breathe, do I need a breath journey, or do I need to just go in nature and run around right.
Viktoria Levenberg: Mm hmm.
Jun Jared: And that can work and it works often. But what do we do when we don't know what
we need?
Viktoria Levenberg: Hmm you tell me.
Jun Jared: Which I mean given circumstances in life very often we don't even have the awareness
and capacity to figure out what do I need right now.
And so this is where I have always turned to the root of basically everything I believe in, which is
union, yoga.
Viktoria Levenberg: Ah yes.
Jun Jared: So I have turned back to the teachings of yoga and investigated more. There are so
many flavours of yoga. There are so many translations of yoga.
My question was always like let's go deeper to the origin. Let's go deeper to the source of those
teachings and see where I find efficiency and quick creation of resonance.
Viktoria Levenberg: I love this!
Jun Jared: What formula does need to be found?
And where I am at today, what works really well for me and also for my students of course is
Sacred Breathwork.
Viktoria Levenberg: Uh huh.
Jun Jared: Ecstatic Angel Dance. Again, it brings in some of the most essential components from
yoga, which is music as prayer.
And with music as prayer that can be in English, it can be in a native tongue, or it can be in
Sanskrit, which are the old old tongues spoken by ancient yogis and saints.
And the most common way to work with Sanskrit is by singing and chanting mantras.
Viktoria Levenberg: Uh huh right.
Jun Jared: And there's different religious streams that have adopted mantra. Some have refined
them, some have kept them like that.
To me mantra is not attached or you're boxed into a religion. It's actually one of the most
precious gifts that any religion that uses them can give you.
Viktoria Levenberg: It's just a sound. It's a primordial sound is really all it is.
Jun Jared: It is exactly.
And the word mantra translates to man or mana and tra. Man or mana means mind,
consciousness, mind. And tra is protection and purification.
Viktoria Levenberg: Hmm.
Interesting. The way I was taught, and again there's different lineages of teachings as well right,
which is similar and I see a world where they intertwine, it was mind vehicle. Which is quite
interesting.
But again different lineages, different translations to be honest.
And to someone listening who has never heard of Sanskrit before like hey team, we've got like
one word with about a thousand definitions. So yeah it's very normal that this occurs.
Jun Jared: It's like, and also I'll return to the practise in a second, didn't lose track of that, but also
to just bask in mantra again.
If you have a spice mixture in your kitchen that has let's say twenty flavours in it and combined
they are so so good, the best you've ever tasted. You put them on any meal and they make the
meal one hundred times better right.
Viktoria Levenberg: Mm hmm.
Jun Jared: It's a distilled combination of meaning.
And that's what a mantra also is. It's a distilled combination of meaning in one word or one
sound or just a couple of words repeated right.
So it purifies the mind, it helps the mind have direction, and it also protects your mind from all
the crap that's happening outside in the world these days.
Viktoria Levenberg: You mean that radio that we were talking about earlier.
Jun Jared: Exactly.
Exactly yeah.
So when we teach people Ecstatic Angel Dance it's really fun and free flowy and movement
oriented. At the same time you're keeping your breath awareness so you're not losing track of
your breath.
And the music we choose is dance music mixed with mantra and these sacred sounds. So as you
dance into a free flow for ten minutes, twenty minutes, two hours if you have the time one day,
amazing you know.
That's an efficient practice too. But outside of those what I turn to every single day and there
hasn't been an exception since a little over two years right now. Before that it was Ashtanga yoga.
These days I practice Kundalini Yoga.
Viktoria Levenberg: Mm hmm.
Jun Jared: And what Kundalini yoga comes down to is a combination of breathwork, breath
awareness.
Viktoria Levenberg: Uh huh.
Jun Jared: Movement and a form of repetitive movement over a longer period of time. So your
mind is faced with a challenge. And if you can mark a good challenge at the beginning of the day
everything else is gonna be easy.
Viktoria Levenberg: That's it hahaha.
Pick your battles. Pick your challenges.
Jun Jared: Yeah, pick your battles Give an example.
Jun Jared: One of the exercises, one of the let's call it the more extreme ones, it's for abundance
and prosperity. It's a specific mantra that plays in the background for 31 minutes and you bring
your hands, your Jupiter fingers interlock in front of your heart. Your elbows go up to shoulder
level and you breathe rhythmically in through the mouth and out the nose. And you keep this for
26 minutes and then you bring your arms up for six minutes and then you bring them down for
two minutes.
Viktoria Levenberg: Uh huh.
Jun Jared: Eat that stuff up for 26 minutes right. Holy like eventually it's gonna.
Viktoria Levenberg: So for people who aren't watching I'll also just describe what we're doing
right now. So June has got his index fingers interlocked, elbows out at about chest level. I've been
doing this for maybe 10 seconds and I feel my biceps already like aw hahaha.
Wow.
Jun Jared: Yeah. So these are some of the practices. There's simpler ones of course. You know it's
not all that extreme, this is more of an extreme example. But yeah that's the practice I turn to.
And the end of the practice of course is a beautiful shavasana which is also known as corpse
pose. You get to melt into laying down and taking almost a nap for five to fifteen minutes just
letting all the frequency you create through breath and movement, all that energy find home in
your body.
And then what makes Kundalini yoga personally for me stand out as well is after that you go into
a devotional prayer where you sing along with mantras.
Viktoria Levenberg: Mm hmm.
Jun Jared: And sometimes these mantras are in the purity of their own words and sometimes
they come with English translations that the artists mixed into the music so you kind of know
what it means when you sing it.
And that's just an ultimate purifier for the body, for the mind, for the emotions. And it comes into
having a relationship to the beloved within, to the soul right.
Viktoria Levenberg: Yeah.
Jun Jared: So this is called sadhana. The practice of sadhana which means your devotional
spiritual practice. And ideally a sadhana has components that take care of your physical body,
that take care of your mind, that take care of your emotions, and that reconnect you with the
source within. The light that moves you through life no matter what. That's it.
Viktoria Levenberg: That's it. And I love that you brought it back to sadhana because you know
one of the key things that as yogis we get taught after our very first yoga teacher training is
cultivate a daily sadhana. Whatever that looks like, whatever is doable.
And you say it's a spiritual practice and I genuinely believe that spirituality can mean a million
different things for a million different people. So sadhana doesn't have to be meditative. It can be
anything you want it to be as long as it kind of ticks those boxes of physical sheath, mental
sheath, emotional sheath, and energy sheath.
And I stand by the fact that having this daily ritual is what sets us up for resilience and success
when life gets really tricky. Because it is an element of consistency and you building up tolerance
and spaciousness and resonance in your nervous system.
So that when those inevitable stressors come your way you are already armed with love and
grace. And of course it doesn't mean it's gonna be easy but it's easier than if you're already
drained and depleted and running on empty right.
Jun Jared: Yes yeah. Yes yeah.
Viktoria Levenberg: So thank you for sharing that.
Jun Jared: Could not have said it any better.
Viktoria Levenberg: Thank you. I'm sure you could have but no thank you for sharing that because
I was really curious to kind of hear what you do in your own practice as well. Because there's
obviously the things we teach and we do those and also we're such unique multifaceted beings.
And the fact that you said yourself even my first protocol, I think you used the words of like what
do I really need right now. And what is the most efficient tool or formula that I have in my toolkit
that is gonna deliver me what I need right now.
And I love that you're using the words efficiency and the quickest way for me to come back into
resonance because again we're in this 3D reality so we want results fast.
And that doesn't mean that we can't luxuriate and enjoy a two-hour ecstatic angel dance, of
course you can. And also it means that if you only have three minutes in between meetings it's
also pretty cool to just go hide in the bathroom and do your sadhana there hahaha.
As someone who has done that in a corporate office.
Jun Jared: Same.
I love this. I have another question for you. And that is, and you can choose your adventure here,
so you can choose to answer it from the lens of breathwork and bodywork and angel dance or
just in general spirituality, healing etcetera.
But what is one myth in your field, in your area of expertise, that you wish that people would just
unlearn? If you could shout it from the rooftops and be like okay team, what you're seeing out
there on the socials and the algorithms and the AI, this is the truth. What would that be?
Jun Jared: This really hits a timely nerve actually at this very moment that we speak. And I think
this is going to be a topic for the next decade to couple of decades.
Viktoria Levenberg: Mm hmm.
Jun Jared: And I'm not sure if it's a myth but I can see and feel how in the consciousness of
people when you speak of social media, the internet, people being fed all these reflections of
what people are doing and how they're making money, the money topic, how to make money
right.
Viktoria Levenberg: Yes let's go.
Let's go.
We're getting in the meat.
Jun Jared: We're getting in the meat. So this is gonna hit a nerve for many and we all dance this
dance, we know this experience.
Especially for those of you listening that are either working in any field of healing or are
transitioning because you have something knocking on your mental doors that says I can't
continue doing what I'm doing. I'm not in resonance, it's draining me, I'm not loving any of it.
Viktoria Levenberg: Uh huh.
Jun Jared: It's gonna be interesting for those of you. But it's also gonna be interesting for those of
you that in the near future will have that voice come in because it is going to come in.
Viktoria Levenberg: Uh huh.
I'm so ready. I'm so ready. I'm like the vegan is laying down the meat. I am buckled up buttercup
hahaha.
Jun Jared: Here's the plate, here's the play. Healing work has been very challenging to sell online.
There are so many ways people try to do it online right.
You see so many creative reels, posts, stories etcetera etcetera. That's going to change very soon.
It already is.
AI is generating a lot of content these days for many people. There is a layer of illusion that's
being created on the internet. I had a time where I left social media because that was just coming
up.
And to put it very practical, many of the things we see these days we can still just see that it's AI
generated. There's still a little bit of animation that we can pick up on.
In a very short amount of time from now that will not be possible anymore. It will look real, it will
look authentic. It will look like that person is sitting there and talking or experiencing this or
hiking that mountain, whatever it is.
So not just there but in many many many other fields AI is assisting us, taking over work. It's
taking over a lot of the things that we as humans do.
And there's this dance happening right now. And this goes into the myth question right. There's
this dance happening right now of people feeling like they need to learn AI and to leverage off AI
and to co create with AI and harvest from AI.
Which is okay as it is.
But where is the real gold in the very near future?
Where is the real gold in the very near future?
It's letting people remember heart resonance and soul awareness.
Viktoria Levenberg: Uh huh right. Yes yeah.
Jun Jared: And this comes into the discernment part of our consciousness. Are we going to be
able to discern truth from falsehood?
Viktoria Levenberg: Hmm yes.
Jun Jared: Ten years ago we were struggling. Donald Trump brought up whole things with fake
news, not only him many did right. And then it was like what's fake, what's real. Now we're
looking at content that looks real, sounds real, and almost feels real.
So where's the real gold? We have to train our heart to be able to listen. Our soul to be able to
navigate our vehicle. And the only way to do that is through the assistance of another soul.
Viktoria Levenberg: Yes yes yes.
Jun Jared: So yes the myth out there to focus on making more money by automating AI, and I'm
gonna be bold in this.
Viktoria Levenberg: Go for it.
Jun Jared: It's not sustainable. Don't buy into it. It's not gonna nourish you. Maybe a year now
maybe you'll make some good money, good for you. Donate it hopefully to some good causes
too, I pray.
Viktoria Levenberg: Hahaha.
Jun Jared: But the sustainable part on earth as we are shifting in consciousness is investing in
heart coherence, heart resonance and soul awareness. And the only way again to invest in that is
to have a mirror that we recognize on a heart and soul level. And that mirror needs to have a
heart and soul.
Viktoria Levenberg: Hundred percent. Like I am so glad you brought this up and thank you. I'm
like furiously taking notes because there's so much I wanna speak to this hahaha.
But I'll just share a few reflections to what you've just said. First of all obviously not surprised that
there is one hundred percent resonance and coherence between the two of us otherwise you
wouldn't be here. You know we're on the same wavelength.
So I agree with everything you've just said. And one of my coaches, and I love the way he puts it,
he's like use your divine intelligence, not this average intelligence out there. Like yes it has a place
and you know especially for people like us in entrepreneurship where you're often a one-person
band.
It can help automate some things. And like the way my business coach puts it it's like a B level
employee. Get them to help you with some admin or whatever but don't use it for strategy. Don't
use it to create content. Don't use it to be your freaking coach like oh my God.
And this is where I think what you're trying to really highlight around the importance of having a
human mentor with a soul and a heart. Because I hands down lay a lot of my success and
resilience and ability to navigate this world to the mentors, the coaches, the yogis, the gurus, the
people in my life.
And I'm so so lucky to have worked with and met so many incredible people, yourself included.
And then I'll speak to someone else and they'll be like oh so you know someone in my family
really treats ChatGPT like their therapist and I'm just like you're playing a really dangerous game
here. Because it is just reflecting to you what you're saying and what's happening in the
unconscious of the internet.
Which doesn't take an Einstein to figure out isn't that great.
So yeah I just wanted to say those couple things. And also to any people who are out there in our
industry or whatever other industry and they're using it to generate content whether it's video or
image or copy, that is felt, that is read.
It is so easy. I can instantly spot AI generated copy, content, whatever. I don't know about you but
it's just like that. And it immediately makes me wanna go away.
And it could even be the same piece of text but there's something about the underlying energy
of what was created you can just feel.
And I think the more you develop a sadhana, a practice where you start to become more intuitive
and sensitive to these subtle nuances, you can just feel that this came from a human, a living
breathing being, or was this generated by a computer.
So that's my riff. I've got lots more to say on that but I'll leave it there.
Jun Jared: Good book to open.
Viktoria Levenberg: Yeah and hmm oh my God don't get me started on books.
Oh.
Okay one more thing, one more thing.
Jun Jared: Yeah go ahead.
Viktoria Levenberg: I know we have people in our life who really embrace AI and they're way
showers and that's wonderful for them. But as a content creator myself, you know who has a
podcast, who has a dream, I've got so many books in me that I know I will birth in this world.
I write every single email, every single caption, every single video. It all comes from me. And so I
have really deep profound respect and reverence for this work because I know that it is often
divinely inspired and channelled like what does this person need to hear.
And it just comes through and it happens.
And then I unfortunately see people use AI to generate this exact same content. Books. People
use AI to create books that they then sell on the internet to generate a quick buck.
And it breaks my heart. Look to each their own, you know you can fall on either side of the
equation but it just doesn't align with my value system.
So yes I could write a whole book about AI-generated books.
Jun Jared: That's exactly the point what you just said. It breaks your heart.
Because the heart finds no home in it.
Right the heart maybe identifies a mirrored experience through a creation that's technology
born. But it will remain a mirror. It will not become a home.
And circling back to what I said there's one keyword that I want to point out for everyone feeling
the heart's longing for doing work that's truly purposeful.
Focus on the experience that you can create for yourself and others on your time on earth.
Because your time on earth, our time on earth, it is an experience. And whatever we intend to
birth and create that nourishes experience is the true value of human existence on earth.
And when it is mirrored and mirrored again through your consciousness to AI, back to your
consciousness into a book, it dilutes the essence of heart.
Some people don't feel it when they look. We feel it. You said you feel it when you look at AI
content versus non-AI content right.
Many people out there will not see or feel that at all anymore at this stage. Already in a year from
now definitely not unless you tap into you being the only mirror for God's source, pure light,
divine intelligence flowing through you.
And so this comes with a fierce responsibility.
And this goes back to the myth. The myth of it's hard to make money as a yoga teacher. It's hard
to make money as a facilitator for healing.
It can be.
Times are transitioning.
They will prevail on that path.
Have faith.
Because a heart will blossom and one more will blossom through your faith in your own
relationship to God, source intelligence.
And not your mirrored relationship through any AI support or any technological amplification of
your voice.
Your voice does not need that.
Viktoria Levenberg: Yes to everything you just said.
And you said something really important. That it can be hard to make money as a yoga teacher,
as a healer, as a facilitator. It can also be really easy to make money as a healer, as a yoga teacher,
as a facilitator.
So it is the reality that you choose to live into.
And this might rub some people the wrong way so please take this with a grain of salt.
But going back to what we were saying earlier, there is a reason for everything. So if things are
hard for you right now, and June I'm curious you know I'm sure you can empathise with this as
well.
In my personal lived experience entrepreneurship is an inside job.
It is going to give you the challenges, the opportunities, the lessons, the struggles, the joys that
you need to witness and experience in order to become a better version of yourself.
So if it is hard for someone to make money in this field it's simply a chapter in their life.
But rather than pointing fingers and getting again, it's where are you tuning that radio?
Are you tuning it on oh it's so hard blah blah blah.
Or it's like okay well what does this mean?
How can I make this easy?
What do I need to change, adapt?
How do I pivot?
What else?
So I just wanted to say that because it's so easy to live into that reality.
But again it's change your receiver dial.
It's like yes okay how can it be easy?
Jun Jared: And the grain of salt part is also good.
Because everything remains interesting.
Viktoria Levenberg: Right mm hmm.
Jun Jared: Challenge or a gift mm hmm. For the soul it's just interesting. It's an experience mm
hmm. To that as you say if there is a challenging chapter on the business side on the making
money side interesting. How do I respond now yeah.
Viktoria Levenberg: I love that everything's…
Jun Jared: Interesting okay no let me practice a little more let me tune in a little more let me
listen a little more.
Right yeah.
Viktoria Levenberg: Yeah I love that. Thank you for…
Jun Jared: Yyour question of the myth really blew up into it did but wow that's I think it's a topic
of this time. Very essential and important to shine awareness on as you did as we did and to
make present and aware decisions.
And when we don't have presence and awareness uh practice asana come into your resonance
and then you'll know
Viktoria Levenberg: Exactly, hahaha.
You make it sound so easy.
Because it is easy uh it just takes intention.
And I would love to just celebrate the fact that you know we had the intention of coming here
together which we did. And I have one final question for you that I ask every single guest that's
been on the podcast and I am so curious to hear your answer because we covered so much
goodness.
And that is if there's just one thing that resonated with the listener after this episode ends what
do you wish that one thing would be.
Jun Jared: One thing that would resonate with the listener now where we're at now mm hmm.
The first thing that comes to mind is the devotion to a practice for resiliency. Whenever you
spoke the word resiliency, that's I think a very important moment in our conversation.
And if I send a prayer and a hopeful sweet song to every heart here, resilience is born through
that refinement of that inner dialogue that we spoke of. Yeah devotion to that refinement right.
So my hope really is that not just you know this is a mental meal for people to digest but the
heart flame is really present here mhm what we're talking about. Because this is an invocation. It
really is an initiation for your heart to step forth a little more.
Viktoria Levenberg: Yes, haha.
As much as you wish or as much as your heart wishes.
I love that resilience is born through refinement of that inner dialogue. That is so powerfully said.
That could be one of those quotes that you put on the wall in the hotel hahaha.
Jun Jared: Let's do it I'll make a nice design.
Viktoria Levenberg: Yes hahaha.
That's crazy. You are incredible uh an incredible designer I do if I do say so myself you know not
that I'm a bit biased but as you say it's also likely cause there was very strong resonance.
But your new chapter of your life is helping people ignite that flame in their hearts. And so for
someone who listened to our episode today would love to connect with you would love to work
with you learn more about you where can they find you.
Jun Jared: The fastest way is the Academy for the Soul. And that's just
www.academyforthesoul.org. There you'll find free experiences of everything we spoke about.
There's a free ecstatic angel dance. There's free sacred breathwork. There's a free beautiful
meditation for your heart.
We have a membership on there and we have these facilitated trainings of which one you've
done so that's the easiest way. Social media is also accessible. You can find me under
jun.academyforthesoul on Instagram.
YouTube Academy for the Soul as well.
I'm sure you're gonna link all of this.
Viktoria Levenberg: Yeah.
Yeah I'll get you to send me all the links and I'll put it all in the show notes. So Instagram YouTube
anything else.
Jun Jared: Website Instagram YouTube that's the fastest way and you know for those that really
long to have deep support there is one on one coaching there is counseling there is spiritual
support from human heart to human heart also on the website.
So all you long for if you long for something that we spoke about that I get to offer that our
students which now are also facilitators get to offer it's on the Academy for the Soul.
Viktoria Levenberg: Amazing amazing. Thank you so much Jun. Thank you for coming on the
podcast. Thank you for sharing your soul your heart your light your wisdom. It's been an honour
and a privilege and I'm just so grateful that you are here.
And may the insights that you share today truly ignite the fire in someone's heart to take the next
right step whatever it is for them.
Thank you.
Jun Jared: Thank you.
Viktoria Levenberg: Alright this episode was so so wholesome and there were a few nuggets that
really stuck out for me that I just briefly wanted to share with you. And I think this last one like I
wasn't joking when I was saying this could literally be like a poster printed on the wall.
Resilience is born through refinement of your inner dialogue.
I could say this over and over again. Resilience is born through the refinement of your inner
dialogue my friends. As soon as you learn how to work with your inner dialogue your mind and
you get that thing to be on your side everything changes.
And I love that that was Jun's one thing biggest takeaway probably mine as well. And like really
there is just the one thing that you take from this whole episode and just one action step that I
would invite you to take is pick a practice.
Find a tool find a formula whatever it looks like however long it looks whoever it is from but find
something that starts to help you change that inner dialogue for yourself.
And you know it could even be something like I love the example of Jun saying you know if you
take a big challenge it doesn't even have to be a big one but if you take a challenge at the
beginning of the day everything else becomes easy.
And that is so cool. Obviously not everyone has to go as extremely into some deep Kundalini yoga
practices but it's funny how our external world truly is a mirror to our internal reality right.
And personally myself I'm a very organised, tidy person hello efficiency made easy. And I also
know that it's those little things like resetting the room like making your bed like putting things
back where they belong that really does also make a massive difference.
And depending on where you are in your journey if life feels really chaotic and overwhelming it
could just be those little things that help shift your perspective and your perception of reality.
And two other things that came up for me that I just wanted to briefly round out in my little
outro here is the importance of discernment.
Discernment.
Some people might not know what this word truly means and it is just the ability to discern truth
from falsehood. And I could go into a whole episode about this on its own and I probably will one
day.
But for now it's just you know with the age of AI with what you're seeing in the news on the
platforms different people different opinions left right and centre. You know there's a reason that
there's a saying about there being two sides to every story and then what actually happened.
And so it's more important now than ever for you to practice discernment. For you to know and
be able to tap into that inner wisdom that inner knowing deep in your soul as to is this on the
side of truth or is this on the side of falsehood.
And without again going for another hour on this I'll leave it there but it's just something for you
to chew on and we'll definitely come back to it at some point.
And lastly and very relevantly to a lot of what you're going to be hearing from me over the next
couple of weeks I just love the synchronicity of Jun bringing this up around the stories we tell
ourselves.
Whether you're in the healing the yoga community industry or you're a coach or an entrepreneur
or you're in corporate or whatever like this story appeals to all of us because it is such a
universally shared struggle around it's so hard to make money.
And I would just really challenge this story because it is a story we tell ourselves. It is a story that
we have been conditioned to believe. It is a story that the society that we live in feeds us.
And yet fact I that there are more than enough resources on planet Earth for everyone to have a
good life. So this idea of scarcity and isolation is truly a false paradigm.
And you again like this is just a little taster of what's to come because my personal financial coach
and mentor Kate Northrup is about to open doors to her signature flagship program Relaxed
Money in just a few short weeks.
And if you've been kind of around my neck of the woods for a little while you probably would
have heard me talk about it last year. I joined two years ago I'm still in and I'm going to continue
being in that community because it has changed my life.
And I think that's played an integral role in my ability to be able to see through these stories and
to start to rewrite them for myself and to rewire those beliefs and those limiting thought patterns
and behaviours that then self-sabotage my results.
So again much more to come on that but if that started to tickle your fancy today then buckle up.
You are definitely in for a wild ride over the next couple of weeks.
And speaking of which you'll hear me talk about it in just a moment but make sure you sign up to
Kate's workshop. It is gonna be awesome. I'm gonna be waking up very early just to be there live
which I do every year and it is so so worth it.
So this is it my friends. Thank you so much for listening to this week's episode. I hope that you
have now got some really clear tangible action steps around how you can also really quickly
create resonance in your system and rewire your brain to be on your team.
Because hey when our inner world is supportive of our desires they are much easier and much
more fun to achieve.
That's all from me. Thank you so much. Have a beautiful week. Bye for now.
Viktoria Levenberg: I would love to invite you to a free three day workshop that my financial
coach and mentor Kate Northrup is hosting. It is called Good With Money and it is the place
where you will get to upgrade your money patterns create rock solid systems that work for you
and create the kind of financial support that lets income feel steady spacious and sustainable
without having to work harder.
So in a nutshell Good With Money is for high performers and high-capacity humans who are
ready to expand without increasing pressure. They're ready to build their financial infrastructure
that actually supports their ambition and they are ready to make bigger decisions without
second-guessing themselves.
Now if you are someone who feels like this is calling you and you want to turn your income into
something that feels steady rather than fragile and you want to feel supported by your money
instead of feeling like you're having to carry it all alone then the Good With Money workshop is
the place to be.
I will be there and I am gonna be waking up in the wee hours of the morning here in New
Zealand to be there live as well.
So Good With Money is the place to be if you wanna join this free three-day workshop. Make
sure you click the link in the show notes and sign up. I can't wait to see you either online in the
Zoom Room or on the replays but hurry up because the replays are only up for a limited time.
So without further ado make sure you click the link just below in the show notes and I'll see you
there. Bye for now.
Viktoria Levenberg: The views and opinions expressed by guests on Resonance are their own and
do not necessarily reflect the views of me Viktoria Levenberg LVNHealth or anyone working
within the LVNHealth brand.
This space welcomes a diversity of ideas experiences and stories and part of Resonance is
learning to take what aligns and gently leaving the rest.
Also while I am a National Board Certified Health and Wellness Coach and deeply passionate
about well-being this podcast is intended for educational and inspirational purposes only.
Resonance does not substitute personalised medical psychological or therapeutic advice. Always
seek guidance from qualified professionals for any physical emotional or mental health concerns.
